In-depth personal growth work which includes inner focus, body awareness, emotional healing, self holding. Recognising and releasing limiting patterns, imprints and survival strategies. Healing of fear, anger, hurt, grief, broken trust or trauma from any stage of your life. Healing and integrating the inner child, animal and other fragmented aspects of being. Letting go of limiting addictions - all that prevents you being empowered and fulfiled.

Conscious breathwork which has roots in ancient Taoist and Yogic breathing techniques and brings about deep clearing, healing and integration. This breath work is effective on all levels of being - emotionally, energetically, physically, mentally and spiritually to heal and release whatever prevents free flow of energy and full presence. Through it you can enter a profoundly aware state of being and greatly support the process of inner integration. (This was known as rebirthing when it was introduced in the west in the 1970’s.)

Taoist Meditations Simple yet profound meditations that enable full presence and centredness in the source of your being. They will help you find the source of love within and help you know who and what you really are. This helps shift the focus of identity from fear bound patterns to the essence of your being bringing inner peace, integration and heightened and grounded consciousness.

Personalised meditation CDs can be made during the sessions with Andy.

Relationship healing and growth Support for working through difficulties and conflicts. Unravelling co -dependence and working constructively with hurt, fear, anger, blame and arguments. Freeing blocks to love and intimacy. Opening to love and understanding the healing cycles that love creates. Creating and maintaining healthy, conscious, deeply loving relationships that support mutual healing and growth.

Sexual healing and Taoist sexual energy cultivation practices Taoist sexual energy cultivation practices for healing, clearing and unification within the body. Freeing the flow of energy and life force, becoming whole, empowered and fully present in your body. Healing sexual fragmentation and the effects of conditioning, trauma and abuse. Conscious lovemaking as spiritual practice that is healing, playful and ecstatic - enabling a deep state of union and oneness with source.

Soul Healing: the journey to full spiritual and physical embodiment. Freeing the soul from emotional and energetic patterns from the past. Clearing imprints from past lives. Re-integrating soul fragments.

Eco & downshifting support for making changes in your life that are needed to live in ecological balance. Support for letting go of fear driven lifestyles and moving into low energy consumption, low carbon footprint lifestyles. Working with feelings of disempowerment in the face of seemingly overwhelming forces and with fear and survival strategies that limit the ability to respond to the environmental crisis. Moving beyond being a consumer into living as a full participant in life. Coming out of separation and battling into flow with nature and life. (Or we could call it green life coaching – yes, you can make those changes, we know you can!)

£35 per hour. £70 per hour for couple sessions with both of us. £45 with one of us

Telephone sessions can be arranged as follow up for those at a distance

To Book: andyella@livingtao.co.uk

01458 850 704

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