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2nd Module: Conscious breathwork

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Conscious breathwork has roots in ancient Taoist and Yogic breathing techniques and brings about deep clearing, release and healing. (It was brought to the West in the 70’s under the name of “Rebirthing”.) This breathwork acts in a direct, simple and safe way with all levels of being - emotionally, energetically, physically, mentally and spiritually to free and release whatever prevents free flow of energy and full presence. Through it you can enter into a profoundly aware state of being - a heightened and grounded awareness of what is happening in your body, emotions and mind, and beyond your body.
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