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wateron the levels somerset

2nd Module - 18th - 20th October 24:  

Deepening the experience of Conscious breathwork


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More on how the breath works physically, emotionally, energetically, mentally and spiritually • The use and effects of different breathing patterns • The yin and yang of the breath • Developing sensitivity to energy flows • Breath work and Taoist energy practices for full energy release • Working with birth, conception and early experiences and how they impact on our lives • Working with tetany, unconsciousness and breath release • The breathing cycle • When to question, process or reflect • More on integration and completing breathwork sessions • Holding a breathwork session in presence and conscious awareness.

“There is something obscure which is complete before Heaven and Earth arose. Tranquil, quiet, standing alone, unchanging, infinite, eternally present. It is the mother of everything. I don’t know its name and call it Tao.”

Lao Tzu in the Tao Te Ching c.500 BC

© 2006 - 2025 Andy Portman 

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